Whether you retire to a small alcove or grand
master suite, you probably use your bedroom
for more than simply slumber. Dark bedrooms
are great for sleeping, but too little light
hinders other activities taking place there.
“The bedroom has become a sanctuary,
“People are watching TV, reading, relaxing
and spending alone time in their bedroom.”
“Bedrooms are getting larger,”
says the American Lighting Association’s
continuing education instructor. The ALA is
an organization of lighting manufacturers,
showrooms, and sales representatives dedicated
to providing the public with quality residential
lighting. “And while the bed remains
the focal point, it’s might be sharing
its space with a television, workout equipment,
a computer, or a sitting area.”
To illuminate its many sides, bedrooms need
layers of diffused light. “You must
have enough light to focus on particular areas,
as well as permeate the corners and edges,”
says Blitzer. “This means both overhead
and portable lights throughout the room.”
Types and styles of lighting depend on bedroom
occupants. Couples need individually controlled
reading lights on each side of the bed. Children
demand extra light for homework areas. The
baby’s nursery requires an installed
dimmer or subdued lamp that allows parents
to check on their kids without waking them.
A senior citizen’s bedroom has special
lighting needs as well. “Those over
fifty need more light to see well,”
says Blitzer. “Their eyes are more sensitive
to glare.” For maximum comfort, seniors
should make sure bedroom bulbs are bright
enough and covered by shades or bowl-type
fixtures.
Lighting showrooms offer something for every
taste and pocketbook. Lamps range in style
from neo-classic to contemporary. Rope lighting
in cove molding lifts the eye. Recessed cans
direct light to specific areas. “We
are beginning to see the use of chandeliers
in bedrooms, as well as semi flush fixtures
and ceiling fans, depending on ceiling height.”
Even in homes with contemporary bath and
kitchens, bedroom trends tend toward traditional.
For warmth, look for bronze, brass and antique
brass fixtures. Darker finishes and colors
also predominate. Cream, textured white and
brushed nickel offer a lighter bedside option.
“Bedroom lighting purchases are usually
driven by the existing furniture decor,”
“Bedroom
furniture is a major purchase and lighting
choices should coordinate with that style.”
To update an existing bedroom, replace a flush-mount
ceiling fixture with a newer design or a ceiling
fan. Change or add portable or table lamps
for quick, inexpensive face lift. Uplighting
from the floor to highlight a plant or potted
tree adds interest, as does directional lighting.
When building a new home, consider a pre-construction
bedroom lighting plan. “At that point,
you can install lighting exactly where it
needs to be,” says Bernstein. “You
can pre-program the outlets so you have them
-- and enough of them -- where you want them.”
ALA – member lighting showrooms features
a broad selection of lighting fixtures, as
well as Certified Lighting Consultants and
Lighting Specialists who can provide lighting
tips, design lighting schemes and help choose
fixtures that best suit your lighting needs.
SIDEBAR STORY 1
THE RIGHT NIGHT LIGHT
Bedroom lighting ranges from basic to bold;
dimmed to dramatic. To help you properly light
your bedroom, the American Lighting Association
offers the following tips:
BE SIZE WISE: Before buying bedroom lighting,
first determine the size of room. Take your
room measurements, along with outlet locations
and furniture placement to a lighting showroom.
The experts there can help you fill in with
just the right light.
HEIGHT RIGHT: Consider scale. Bedrooms typically
have lower 8 or 9 ft. tall ceilings. Avoid
fixtures with longer bodies in favor of shorter
or flush-mounted fixtures. “You want
a certain level for reading and enough lighting
for dressing”. ”You also need
light to be high enough to reach all the areas.”
ROOM TO GLOW: Decide what you want to do
in the room, then choose appropriate lighting.
Home computers, sewing machines and exercise
equipment in the bedroom need directed lighting.
Sitting areas beg for softer, shaded fixtures.
Makeup tables demand brighter light.
THE LIGHTER SIDE: Avoid shades on lamps
or lights that are too opaque, otherwise your
bedroom will be too dark, say the ALA experts.
The fixtures may look nice, but the light
will not be as functional. “When buying
a table lamp, opt for one with a softly diffused
shade,” says Dan Blitzer, ALA continuing
education instructor. “Spend a moment
to see how you turn it on and off to make
sure it is not going to be too difficult to
manage when you are in bed.
LOCATION, LOCATION, LOCATION: Don’t
install lights directly over the bed. You
will tend to look up at them while you are
laying in bed. Direct light from overhead
is less comfortable than soft light at face
level.
MORE IS MORE: No single source of light
is as visually comfortable as a combination
of portable lamps and installed lighting.
“Too much light in one place is unpleasant
and glaring.” “It’s better
to use more light sources of lower wattage.”
IN THE MOOD: “A strong dose of ambience
is also important in the bedroom,” says
Blitzer, who suggests installing dimmers on
lights for altering effect. Softer or colored
light bulbs can also change a room’s
mood.
CLOSET CONDITIONS: Few things are more frustrating
that dark closets. “Closets need good
light,” says Blitzer. “But be
careful not to put a hot light bulb too near
combustible clothes.” Attach a closet
light 12 inches from the edge of the rod or
upper shelf. Lighting experts favor fluorescent
lights because they provide lots of light,
are cooler, save energy and can be concealed
behind the header of door. If you use a good
color tube, you will be better able to tell
the color of your clothing.
BEDSIDE READING: Books and bed seem synonymous.
Portable reading lights set on nightstands
offer book lovers flexibility. “The
guiding principle in buying reading lamps
should be the ability to adjust the light
to your taste, either by swiveling or moving
its arm,” says Blitzer.” They
should also be well-shielded so you don’t
see the bulb and you are able to read without
bothering your sleeping partner.” Lighting
controls located at the middle of the headboard
allow you to turn off a snoozing partner’s
reading light without disturbing him.
CONTROL POWER: Imagine pushing a bedside button
and turning the lights off or on. No problem
with high tech lighting controls. “There
are gadgets to turn off lights with an infrared
remote like you use for your TV,” says
Blitzer. “Lighting professionals can
help you install these.”
The American Lighting Association is an
organization of lighting manufacturers, showrooms,
and sales representatives dedicated to providing
the public with quality residential lighting.
ALA showrooms features a broad selection of
lighting fixtures, as well as Certified Lighting
Consultants and Lighting Specialists who can
provide a lighting tips, design lighting schemes
and help choose fixtures that best suit your
lighting needs.
SIDEBAR STORY 2:
BEDROOM LIGHTING CHECKLIST
To make sure you have proper lighting in
your bedroom or master suite, the American
Lighting Association suggests asking the following
questions. (Tip: You want to be able to answer
“yes” to all!)
1. Can I see well enough to get dressed?
2. Is there a light in the closet?
3. Are there individual reading lights on
each side of the bed?
4. Is there an overhead light source?
5. Do I have enough light to determine the
colors of clothing in my drawers?
6. Do I have a light source near the door?
7. Have I installed outlets in convenient
locations while building/renovating my bedroom?
8. Can I fill dark corners with portable lighting
sources?
9. Do I have a dimmer installed on the overhead
light source?
10. Are there lights at the dressing table
to help with makeup?
The American Lighting Association is an
organization of lighting manufacturers, showrooms,
and sales representatives dedicated to providing
the public with quality residential lighting.
ALA showrooms features a broad selection of
lighting fixtures, as well as Certified Lighting
Consultants and Lighting Specialists who can
provide a lighting tips, design lighting schemes
and help choose fixtures that best suit your
lighting needs.
BEDROOM LIGHTING:RELAXING. A BEDROOM SHOULD BE A REFUGE WITH BRIGHT SPOTS OF TASK LIGHTING FOR READING, WORKING AT A DESK, OR SIMPLY FINDING JUST THE RIGHT EARRING OR CLUFF LINK.
A restful place to get away from it all to read, watch television, relax, and get a good night’s sleep. But bedrooms can also host a surprising amount of activity that’s needs good lighting. Reading in bed is the most obvious, but many bedrooms also have desks where you might pay bills or catch up on work from the office. You might get dressed and apply makeup at a dresser (and if you’re lucky, a vanity table).
Accent lighting also has a role in bedrooms. Highlight nice artwork with small spotlight. Wash book shelves with light from track or recessed lighting. Sconces too, work well to soften and bounce light, particularly in a sitting area. Lighting choices are especially important in any dressing areas to provide color rendition that is as close to real sunlight as possible. In addition, if you groom in the bedroom rather than the bath, install good lighting. Brighter is better, with 100-200 watts being the ideal. Light sources should be on each side of the face to prevent unflattering or problematic shadows and should be either incandescent or warm spectrum fluorescent. Throughout your bedroom, play up any architectural details, such as window seats or raised ceilings, with special lighting to turn an evening in your bed room into a mini vacation in your own home.
LAYERS OF LIGHT
FIRST LAYER/OVERALL
Ceiling fixtures or ceiling fan with light
Series of recessed lights throughout the room
SECOND LAYER/TASK
Beside reading
Dresser/vanity table
Desk
THIRD LAYER/ACCENT
Recessed, track lighting for a wash of light over bookcases, fireplaces, or similar important features
Spotlight for artwork
Recessed or sconces for window seats
Strip, cove or other lighting for recessed or other architecturally distinguished ceilings.
IN A BEDROOM include some sort of night light, or dimly lit fixture such as a lamp in a sitting area, for elderly people, guests, and children. Many are now light activated and will turn on when it gets dark and turn off when dawn breaks. Include it in a sitting area or in a walk-in closet.
BEDROOMS ARE GETTING the romance treatment, with soft lighting from valances or cornices along the tops of walls boosted by task lighting. Energy efficiency is now the rule, so look for ceiling lighting from soft white fluorescents too. Designers are cutting techno clutter by consolidating lighting and wiring devices. Task lighting, as throughout the house, enjoysthe most diverse range of styles we’ve seen yet on the lighting market.
Contemporary equals energy efficient with new fashion statement fixtures that create conversation pieces.
Architectural details with the lights built in are a smart new technology that takes the strategizing out of indirect, soft lighting.
Small bedside lamps and sconces over and on the bedside table meet the need for more task lighting for aging boomers and bedroom readers.
Mini pendants make a chic look over the bed-and cast just the right amount of nighttime light.
Dress up a traditional bedside with portable lamps.
Look for lighting and wiring devices that get everything electric in one control.
In a room where so much of your time is spent looking for stuff-or looking at yourself creates great lighting to speed along your days and to enjoy your evenings.